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REST, RESTORE & REFLECTION NIGHT

Step away from the noise and into a space of stillness, movement, and mindful connection. This special class is designed to help you unwind through gentle, restorative dance sequences, breathwork, and guided reflection. Whether you're looking to release stress, reconnect with your body, or simply find a moment of peace, this evening is your invitation to slow down and move with intention.

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October 8

STAGE ETIQUETTE W/ NIK